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Tips for stronger whiter teeth
How to get stronger teeth
It is important that you brush at least two times a day with a good toothbrush and with a good toothpaste.Avoid eating foods that are high in sugar, because sugar will weaken your teeth.Don't let candy or other high-sugar-content foods sit on your teeth, because the sugar will immediately start to work on your teeth.Also avoid foods that are high in acid, and avoid carbonated beverages and coffee.Smoking will also hurt your teeth, and can lead to potentially fatal cancers, such as mouth cancer, tongue cancer, throat cancer, or gum cancer. Along with brushing regularly, you need to floss at least once a day to make sure that you get all of the food and sugar out from between your teeth.It is also highly beneficial to use a mouth wash once a day, such as listerine, to kill the germs that live inside your mouth and attack your teeth and cause bad breath. Along with good dentalhygiene, what else can you do for whiter teeth? Natural remedies for whiter teeth Here are some natural ways to get whiter teeth.Drink mineral water in order to make your teeth stronger.Don't eat or drink certain foods, such as coffee and tea, which will stain your teeth.Smoking cigarettes, a pipe, cigars, or using chewing tobacco will all make your teeth yellow.Many experts recommend scrubbing your teeth with a mashed-up strawberry, which contains a natural whitening agent. You can also find a number of natural teeth-whitening toothpastes at your local natural foods store or at some super markets.Some great natural teeth-whitening toothpastes are Nature's Gate Dental Therapy Whitening Gel and Kiss My Face Whitening Certified Organic Aloe Vera Toothpaste. Bleach your teeth whiter There are a number of products today that promise you whiter teeth at home.Some of these products are gels that you apply to your teeth, some are forms that you wear around and are supposedly invisible.You can also purchase whitening toothpastes; every major toothpaste company now manufactures whitening toothpaste.Almost all dentists nowadays also offer cosmetic teeth whitening procedures.Talk to your dentist about the best teeth whitening procedure for you to make sure that you don't choose one with bleaching agents that are too harsh.Otherwise you will end up with an unnaturally white smile, and the bleaching agents can seriously weaken your teeth. |
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