What are the benefits of Pomegranate juice?

Many retailers report that the sales of all natural fruit juices have been steadily increasing.Many consumers are realizing the many health benefits of these juices.One of the most popular has become all natural Pomegranate juice. Health researchers report that Pomegranates make one of the most nutritious juices available. Beyond being just delicious Pomegranate juice has shown great promise in laboratory studies for the treatment, and prevention, of various diseases. There have been numerous studies that have been conducted with pomegranate juice.Some of these studies have included its effects on the following health problems:

• High blood pressure
• Hardening of the arteries
• Heart disease andheart attacks
• Strokes
• Breast, skin, lung and prostate cancer
• Osteoarthritis
• Serum cholesterol
• Diabetes
• Wrinkles
• Expectant mothers at risk of premature birth.

One of the biggest benefits found in Pomegranate juice is the benefits it has in preventing heart disease. The reason for this is because of the large amount of antioxidant properties found in the juice. Pomegranate juice has been found to have three times more antioxidants per ounce then green tea or red wine. Researchers have also found that it is a powerful blood thinner, and may increase blood flow to the heart. Pomegranate juice has also been found to be effective in raising good cholesterol, and lowering bad cholesterol. It also prevents cholesterol from oxidizing, and forming plaque in the arteries, lowering blood pressure and reducing the risk of heart attack and stroke. In addition studies have found that when human cells that line bloods vessel are stressed, they appear to have less damage when treated with pomegranate juice which stimulates the production of nitric oxide. It is believed that this happens because of the chemical that keeps arteries open, allowing proper blood flow.

The news concerning the effects of Pomegranate juice and cancer is equally encouraging. Numerous studies have shown that Pomegranate juice has been found to reduce the incidence of skin, breast, lung and prostate cancer. Just like with heart disease Pomegranate juice's ability to fight these diseases is due to the level of antioxidants that it contains and their anti-inflammatory effect. Studies have clearly shown that when cancer cells are exposed to pomegranate juice they die. It has also been shown to be effective in preventing the development of cancer and even halting the growth and development of established cancer cells. Women who are involved with preventing, or healing breast cancer will be interested to know that studies show that Pomegranate juice inhibits aromatease activity by sixty to eight per cent without side effects. There are other major benefits for women which include the high iron, calcium, and magnesium content.

Osteoarthritis is another disease that can be affected by Pomegranate juice. Researchers found that Pomegranate juice acted as an inhibitor of the enzyme that damages cartilage.In addition, it may also be useful in supporting joint function and integrity. Pomegranate juice has also been found as an ideal way for diabetics to prevent the development of atherosclerosis and coronary disease. This is because diabetics, (who are not able to intake foods and beverages high in sugars), can drink pomegranate juice because experts say it does not have a negative effect on blood glucose levels.

Pomegranate juice can also be used for expectant mothers who may be at risk of a premature birth.It also has been found to help babies resist brain injuries from reduced blood flow, and low oxygen. The effects are similar to drinking red wine, so this is a good alternative for pregnant woman, who are unable to benefit from the protective effects of red wine.